Garden Omelette

IHOP defines gluten-friendly as menu items prepared without gluten-containing ingredients based on information from our approved suppliers. We do not claim that items marked as gluten-friendly are “gluten free” because we cannot confirm that they meet the FDA’s definition of “gluten free” (< 20 parts per million of gluten). Because we have multiple sources of gluten in our shared cooking and prep areas, including common fryer oil, we are unable to guarantee that any menu item can be completely free of gluten or allergens.
+Calories for Buttermilk Pancakes & Waffles exclude syrup.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.